Thrive Nutrition Studio

Our flagship studio in Avalon, Lower Hutt — built and run by Paul Macaskill, and where the Nutrition Studio Life system was refined.

Thrive Nutrition Studio is a welcoming local space for better nutrition, energy and community. It's also the studio Paul built and operates himself, and the proving ground for the system and mentorship we share with new studio owners across New Zealand.

Visit or get in touch

Opening hours coming soon.

Interested in building something like this yourself? See how it works, explore our mentorship, or meet Neo Nutrition.